Discover Your Radiance
Uncover a world of well-being at Radiant Life Retreat. In three special days, experience a carefully curated selection of activities designed to nourish your mind, body, and soul.
The trifecta
Our Three Focuses
You’ll embark on a journey to nurture your body, brain, and soul. Here’s what awaits you:
Body Rejuvenation
Savour the flavours of the Mediterranean diet, while learning about its whole-body benefits and anti-inflammatory properties
Energise with invigorating movement sessions
Experience the physical benefits of meditation, including stress reduction and improved sleep
Brain Empowerment
Cultivate emotional well-being through mindfulness practices
Enhance your relationships with practical communication tools
Gain mental clarity through guided journaling exercise
Learn practical holistic tips you can apply to your everyday life
Soul Nourishment
Connect with like-minded individuals in our supportive community
Develop coping mechanisms to overcome destructive patterns
Deepen your spiritual practice with meditation sessions focused on inner growth
Embracing Wellness Through Holistic Activities
Experience the Power of Synergy
Our holistic approach interweaves these elements to create a powerful synergy for personal transformation. In our serene retreat setting, you’ll find the space to reflect, rejuvenate, and rediscover your most vibrant self.
Join us for this life-changing experience where every activity, from shared meals to collaborative exercises, is designed to support your journey towards improved health, stronger relationships, and a more fulfilling life. At Radiant Life Retreat, we’re committed to helping you unlock your full potential and embrace a balanced, joyful existence.
14+
Activities and experiences
6
Shared mealtimes
Sample Retreat Schedule
Specially curated workshops, meditations, circles and nourishing shared meals will encourage you into a state of growth and expansion. But don’t worry – you’ll have plenty of time for mindfulness and reflection to absorb and process your experience. All activities are optional but encouraged, so you can take your journey at your own pace…
| Friday | Saturday | Sunday | |
| 7:30 AM | Morning Meditation | Morning Meditation | |
| 8:00 AM | Nourishing Breakfast | Nourishing Breakfast | |
| 9:30 AM | Mind Medicine Workshop | Wellbeing and Self-Care Workshop | |
| 11:00 AM | Invigorating Exercise in Poole Park | Guided Meditation Session | |
| 12:30 PM | Check-In and Welcome | Nutrition Workshop and Lunch | Lunch |
| 2:00 PM | Opening Circle – Transformation Gathering | Free Time / Personal Reflection | Closing Circle – Reflections and Intentions |
| 3:00 PM | Guided Meditation Session | Energizing Zumba Session | Departure |
| 5:00 PM | Free time / Settling In | Sharing and Reflection Circle | |
| 6:30 PM | Welcome Dinner | Dinner | |
| 8:00 PM | Evening Reflection and Connection | Evening Circle – Celebrating Our Uniqueness |
Timings are approximate and you’ll have time between sessions to relax and reflect.
Want to stay longer? We offer extended stay options until Monday morning.
How We Operate
What makes us special
01
We truly care
During your time with us, we spend time to get to know the beautiful soul that is YOU. Radiant Life Retreat is your safe space.
02
Intimate group size
It’s important to us that all guests feel equally supported and heard, therefore we maintain a capacity of up to 6 residential guests.
03
Evidence-based methods
At Radiant Life Retreat, we combine science proven health and wellbeing advice with Jolanta’s worldly experience as a holistic expert.
“It was truly amazing and transformed my heart”
– Karol
It’s our guests that make every retreat so unique and special. Discover the magic for yourself. Read what else our guests are saying about their stays…
Have any questions?
We’re here to help. Let’s talk.